Fresh cold salad with great unique ingredients like Canadian bacon, broccoli, apple, and walnuts.
A bowl of fruit, sprinkled with crushed macadamia nuts.
A slow-cooker chicken in a sun-dried tomato sauce, with vegetables, and a dessert of a sweet fruit medley.
Easy to prepare and makes a colorful bowl of nutrition with the protein-packed cottage cheese.
Such a simple breakfast or snack: unsweetened applesauce with low-fat cottage cheese, cinnamon and slivered almonds. Yum!
You can assemble everything but the fruit the night before so that it is a snap to prepare in the morning.
This tempting cod and apple crisp recipe is from Dr. Daniela Morandi author of Il Bello Della ZONA, a Zone Italian cookbook.
You can cook large batches of this oatmeal, refrigerate it, and warm up just the amount needed.
While the chicken and vegetables are great in this recipe, the simple and easy dessert at the end is the real star of the show.