Newbie Broccoli Salad

Fresh cold salad with great unique ingredients like Canadian bacon, broccoli, apple, and walnuts.

Fruity Breakfast Bowl

A bowl of fruit, sprinkled with crushed macadamia nuts.

Blueberry Cottage Cheese

Easy to prepare and makes a colorful bowl of nutrition with the protein-packed cottage cheese.

Quick Applesauce Snack

Such a simple breakfast or snack: unsweetened applesauce with low-fat cottage cheese, cinnamon and slivered almonds. Yum!

Breakfast in a Bowl

You can assemble everything but the fruit the night before so that it is a snap to prepare in the morning.

Saffron Cod and Apple Crisp

This tempting cod and apple crisp recipe is from Dr. Daniela Morandi author of Il Bello Della ZONA, a Zone Italian cookbook.

Apple Pie Spiced Oatmeal

You can cook large batches of this oatmeal, refrigerate it, and warm up just the amount needed.

Chicken and Vegetables

While the chicken and vegetables are great in this recipe, the simple and easy dessert at the end is the real star of the show.