Curried Chicken Salad

Makes a great summer lunch with the tasty flavors and textures from apples, nuts, and curry.

Berry Freezer Pops

Strawberries and almonds blended with yogurt make for a cool and healthy summertime treat on a hot day.

Fruit Salad with Maple Yogurt Sauce

Sweeter than Sunday morning with the fruit and maple yogurt sauce combination, and healthy too. The sweetness of this recipe can be adjusted.

Chicken Kali

A long-time Zone favorite, the Chicken Kali will warm you up and excite your taste buds.

Smokey Salmon Egg Scramble

Natural liquid hickory smoke seasoning makes salmon taste smokey without sodium nitrate, sugar, or excess sodium.

Almond Chicken

A simple dinner with chicken and vegetables that’s quick to put together.

Arlecchino Salad

Strawberries lend some sweetness to this classic salad with tuna and veggies.

Apple Jumble Zinger

This also makes a great lunch. Just switch out the eggs for 3 oz turkey.

Orange Cashew Chicken

Orange citrus flavors bring out the oriental  accents in this healthy dinner recipe.